Time to brush up on your Latin and your French: Our February BTA will be on the weekend of Carnival that leads up to Mardi Gras. Carnival is derived from the Latin “carne vale” which means “good-bye, meat.” Mardi Gras is French for Fat Tuesday, the last day of opulent feasting before the fasting of Lent. While the dates may be Christian in heritage, the concept of fasting is meaningful independent of its particular incarnation in a religious tradition. Here is my challenge for you this month: Pick a thing that you think you cannot do without. Then do without it for a certain amount of time. There are opportunities for personal growth in the practice of restraint.