From Pamela Paul’s article “When Yoga Hurts” you can learn some interesting facts:
– Yoga was not invented as a sport but a way of spirituality.
– Nowadays Yoga Classes are sold as Fitness Boosters.
– Yoga won’t enhance your physical fitness.
– Today’s Yoga has totally lost its original spiritual meaning.
So basically Yoga seems to be a waste of time.
lrcyoga is a yogi that focuses on the chance of getting hurt while practicing Yoga.